So I'm going to go ahead and show you..
You will need (for one large glass):
One Cup of Milk*
Just under half a Cup of Oats
1 Teaspoon of Peanut Butter*
1 Tablespoon of Honey*
3-4 Ice Cubes
Half a Cup of Water
Step one: Break up the banana into chucks and put into the blender
Step two: Add the oats!
Step three: Add the tablespoon of honey
Step four: PEANUT BUTTER mmmmmm
Step five: add the water, milk and ice (you can alter this as to how thick you want your smoothie)
BLENDY BLENDY BLEND!
After a minute or so, turn it off, pour and enjoy!
This is such a tastey smoothie and so easy when on the go as you can pour it into a drinks container that you can just pop in your bag and have when you want it!
Hope you enjoy this blog and give it a go yourself! Let me know how it goes in the comments section and whether you like it!
Love Claudia xx